Aerobics flooring is essential for you to be able to perform at your highest level while working out. Whether its step aerobics, Jazzercise, yoga, dancing, or kickboxing, the perfect aerobic flooring will help you get the most out of your high intensity moves. At RubberFlooring4U.com, our aerobic rubber flooring tiles and mats are very shock absorbent and comfortable, they are great for strength training and high impact workouts. They are also extremely durable and easy to maintain. So, no matter how many people you see in your class on a daily basis, aerobic flooring will stand up to the wear and tear.

Aerobics gets your heart moving and helps burn calories, but without the proper flooring, you could be causing more harm than good. While flooring can easily be overlooked, it's crucial for your overall health and wellbeing. Let's take a look at the health benefits of proper flooring for aerobics.

• Shock absorption: You want to make sure your floor has the right amount of give to it. This can help protect the impact your body receives when it's hitting the floor. Shock absorption is what keeps your joints, cartilage, ligaments, and tendons safe during intense movements.
• Traction: Who wants to slip and fall during their workout? No one, right? That's why you need the best traction to help athletes have the ultimate performance and prevent injuries. Aerobic room flooring is designed to provide the right amount of traction for quick footwork moves, high impact workouts, and strength training.

Maintenance: Aerobic dance flooring is easy to maintain. Properly maintaining your flooring will help to avoid slip and falls. Not to mention, keeping your floor in the best possible shape will not only prevent injuries, but it will prevent damage to your floor and maintain the life of your flooring.

What type of exercises do you plan on offering? How much money do you plan on spending on your flooring? There are several different options for aerobic flooring, and we can help you find the perfect match for your needs. Here are the different types of flooring offered:

Rubber flooring is one of the best aerobics floorings out there because it is very shock absorbent and very easy to install. So, you’ll be able to move with ease and drop small weights without any issues. The rubber tiles can easily be installed over carpet as well, the carpet will only help with shock absorption. The tiles are easy to install and will firmly lock together so they won’t separate as you move around on the floor during your work out.

Do you have a multi-use room and need aerobic flooring that’s temporary for certain workouts? Aerobic mats are the perfect solution. These mats will provide the shock absorption you need for a great exercise while providing comfort on a hard floor. These mats are easy to clean and simple to store away until they are needed again.

Aerobic tiles are a great way to get a tough aerobic flooring at a price that's affordable. One of the best features about these tiles is that you can customize a sleek floor design or pattern, or you can keep it simple with one uniform color. Either way, your floor will be forgiving on your ankles, joints, and lumbar while looking good

If you’re looking for an economic aerobic flooring option, you can’t go wrong with plyometric rubber rolls. These rolls are designed to withstand the repetition of explosive movements that come with rigorous aerobic workouts. Aerobic flooring rolls are super easy to install and maintain. They can be installed with or without adhesives and just need to be vacuumed and mopped occasionally to keep them in top shape.

Whether you're doing step aerobics, Zumba, P90X, or yoga, you'll need flooring that's tough enough to stand up to constant movements for long periods of time. Not only do you want to prevent wear and tear on your floor, but you want to prevent it on your joints too. Aerobic flooring is designed to handle the toughest movements to provide you with the ultimate workout results. Don't leave your exercising to just any floor! Limit the hazards that can affect your body from using hard floor by installing comfortable aerobic flooring. You'll find the best selection of aerobic room flooring at RubberFlooring4U.com with the best quality. Here are some factors to look for when searching for the best aerobics flooring:

Impact Absorption

Aerobic exercises involve repetitive steps, dances, and high-impact moves that can wreak havoc on your joints. Shock absorption is the key to preventing joint injuries. Aerobic flooring is designed to provide the best absorption for your workout and keep you as healthy as possible.

Resilience

Resilience is basically the springiness of the floor. You want the flooring to deflect and return some energy to your body, so the movements aren't so harsh on your joints. While you want the flooring to have a little bounciness, you don't want it to be squishy. A soft, spongy floor can easily cause an ankle injury and have too much traction causing movements to be less fluid.

Material

There are different types of aerobic flooring to choose from: rubber, plastic, and foam. Each type is designed to provide fatigue relief or injury prevention for several types of exercises. The foam material is often the softest and lightest weight, followed by plastic and rubber. If you're looking for the most durable material, rubber is the way to go. You'll want to choose the type of material that best fits your exercise needs.

Installation

Aerobic rubber flooring is known for its easy installation process. Need just a few mats to lay over hard surfaces? No problem! Looking to go wall-to-wall? That's not a problem either! This flooring can simply be installed by interlocking it together, using adhesive to secure it in place, or roll it out and cut it into the perfect shape. No matter the type of flooring you choose, installation is a breeze. We are happy to go over this process with you if you need any help.

We’ve been talking about how easy it is to install aerobic flooring, but it’s not just easy to install, it’s also easy to clean. So, how do you clean aerobic rubber flooring? It’s actually pretty quick and simple. All you have to do is go over the flooring with a damp, wet mop. Seriously, that’s it! If you have to use a floor cleaner to get off any stubborn dirt or mud, then just make sure it has a low pH to avoid breadown of your flooring.

Keeping your aerobic flooring in top shape will help it last for years down the road. Luckily, these floors are super easy to care for. Here are some maintenance tips you can follow to keep your floor looking great for years to come.

• Fight dirt: Dust mop or vacuum your floor daily to keep dirt and dust from building up. Since dirt mostly comes in because of foot traffic, you can add rugs to the entrances to help keep customers from tracking dirt in with their shoes.
• Weekly maintenance: Damp-mop your floor with clean water once a week. You want to make sure the mop isn't soaking wet, so be sure to wring it out really well before using it. Also, be sure to use a non-abrasive pad and a low pH floor cleaner if needed.
• General maintenance: Be sure to wipe up spills as soon as they happen. You'll also want to make sure that you never use wax to clean the floor.

Start getting the most out of your workouts with the best aerobics flooring from RubberFlooring4U.com. We not only offer the best quality rubber flooring in the industry, but we have the best prices and customer service. We have a great relationship with our manufacturers to ensure that our customers are taken care of. So, don't wait! Call today at (800) 936-1287, and talk to someone from our knowledgeable customer service team and start designing your aerobic room flooring today!

Everything you need to know about aerobic flooring for your home or business.

I am undecided whether to use the plastic aerobic floor tiles or the aerobic rubber rolls. What are the pros and cons of both?   

It really depends on what you are looking for. Looking for low cost? Then aerobic rubber rolls are the best way to go. While plastic aerobic tiles are a little more expensive, they are also easier to maintain. Need a simple look? Then rubber rolls will do the job. If you want a more customized or stylish look, then plastic floor tiles are the way to go. Another pro to aerobic rolls is that they help with noise levels at a much better rate than plastic tiles.

Can we use the aerobic rubber flooring for a weight room floor? And, can we use the weight room floor as a step aerobics flooring?

Aerobic flooring can be used for lightweights, but it shouldn't be used for a bench press or other heavy weights. You also can't use weight room flooring for aerobics exercises because it will be too firm. Talk to the experts at RubberFlooring4U.com for your flooring suggestions.

How time-consuming will it be to keep the aerobic floor clean? How do you clean it?

Aerobic flooring is actually super easy to keep clean. One of the best solutions to keep your floors clean is to have a mat or some other sort of foot scrapper at the entrance so people can wipe their shoes to help keep dirt off the floor. To clean the area, make sure you use a mild cleaner like water and dish soap or water and vinegar on a damp mop.