There’s more to getting the most out of your workout than just adding on weights, it’s also about the right gym flooring! Believe it or not, flooring is an essential part of your weightlifting routine. The right gym mats will provide comfort and help prevent injuries.

When it comes to the type of flooring to use for weight rooms or home gym floors, there are two types: rubber and foam. Both home gym flooring options provide superior shock absorbency (which your joints will thank you for in the long run), and they are also easy to clean and maintain.

When you buy high-quality weight room flooring from RubberFlooring4U, you're getting flooring that's designed tough and will last for years to come. Our home gym mats and tiles can handle everything from heavy foot traffic to heavyweights, and even tough bacteria.

Here are some more benefits to adding durable weight room flooring to your home or business:

• Excellent shock absorption

• Provides great traction

• Good energy return

• Super easy to clean

• Provides great noise absorption

• Creates a professional look

There are several different types of weight room flooring to choose from. All the options may seem overwhelming, but it’s really not. The type of floor you need depends on the type of gym you plan on having. Of course, if you’re having a hard time narrowing down the type of floor you need, we are happy to help at RubberFlooring4U.com!

Synthetic turf floors are great for every type of exercise, from strength training and conditioning to yoga, weightlifting, and even CrossFit or HIIT workouts. This is a flat, cushioned surface that’s durable enough for high-intensity workouts.

Rubber flooring is another popular choice for weight rooms and gyms of all types. It provides excellent shock absorption, which is crucial for reducing the impact on joints during heavy lifting and high-impact exercises. Rubber flooring is available in various thicknesses and textures, making it suitable for everything from Olympic lifting platforms to cardio areas.

Interlocking tiles are a versatile option that can be used in weight rooms, home gyms, and commercial fitness facilities. These tiles come in various materials, including rubber, foam, and PVC, and can be easily installed and replaced if damaged. They provide a cushioned, non-slip surface that's easy to clean and maintain.

Vinyl flooring is a cost-effective and durable choice for weight rooms. It offers a smooth and easy-to-clean surface that's resistant to moisture and stains. Vinyl is available in various thicknesses and can be customized with logos or graphics to add a unique touch to your gym's aesthetics.

Carpet or carpet tiles are often chosen for gym areas where a softer surface is preferred, such as stretching and yoga zones. They offer comfort underfoot and help with sound insulation. However, they may not be ideal for heavy weightlifting areas due to potential damage from dropped weights.

Concrete or cement flooring is a basic and economical option commonly found in commercial gyms. While it's durable and easy to clean, it lacks the cushioning properties of other flooring types. Using rubber mats or interlocking tiles in strategic areas can help mitigate the hardness of concrete surfaces.

The type of weight room flooring you choose should align with the specific needs and activities of your gym. Consider factors like shock absorption, durability, ease of maintenance, and aesthetics when making your decision. Don't hesitate to seek expert advice or visit RubberFlooring4U.com for assistance in selecting the right flooring solution for your fitness space.

Now that you know about the types of weight room flooring options that are out there, let’s talk about the forms rubber flooring comes in. There are two different forms: tiles and mats.

Not looking to cover an entire floor and have a designated area for lifting? Or maybe you’re just looking for a budget-friendly option? Then straight-cut rubber mats are a highly shock-absorbent option to keep your subfloor protected from the heaviest weights. We also offer porous and non-porous options for these mats.

If you want to cover more area and provide a cushioned surface to protect your subfloor from heavy weights and foot traffic, rubber tiles may be for you. These interlocking rubber tiles come in several different thicknesses and are easily locked together by hand.

You know you need weight room flooring mats, but you just aren't sure if you should go with rubber or foam. Let's take a look at the two options we offer at RubberFlooring4U.

Rubber

Rubber is hands-down the premier option for exercise mats. It comes in tiles, mats, and even rolls. So, it's not only durable, but it's extremely versatile. Rubber flooring comes in a range of thicknesses and colors to suit all your needs.

Foam

Foam weight room flooring tiles are the most affordable option. However, foam is so light that it's not suited for heavy lifting. So, the foam will be the best bet for home gym owners. These foam tiles also work great for tumbling, wrestling, and other floor exercises.

Weight room flooring varies depending on whether you plan on laying it down in a home gym or a commercial gym. Not only that, but you have to take into consideration the type of equipment and weights that will come crashing down on your rubber floor. Here's a look at what types of mats work best depending on the type of lifting you'll be doing.

Weight Mats for Home Gyms

The type of mat you need in your home will all depend on your goals. As we just mentioned, foam mats are great for home gyms, but if you plan on doing some really heavy lifting, then foam isn't going to cut it.

Tile flooring is often the best option for those who want to do the heavy lifting in their home. With tiles, you can customize the size you need to make the perfect spot for weightlifting.

Weight Mats for Commercial Gyms

Commercial gyms will face all kinds of different workouts compared to a home gym. That's why it's a good idea to invest in heavy-duty weight mats. Thick rubber mats or tiles are best in this situation. These options are thick enough to handle intense workouts.

Weight Mats for Olympic Lifting

There's no slacking when it comes to Olympic lifting mats. These mats need to be the best of the best because we are talking about weights that are 100lbs or heavier. So, you need something that is going to protect your subfloor from major damage. For this type of lifting, you'll want to look for a rubber mat or tile that's ½ inch thick or greater.

When it comes to rubber flooring, it doesn’t get any tougher than that! We are talking about flooring that is environmentally friendly, mold, fire, weather, and pest resistant. So, when you have a rubber on your floor, it’s basically as strong as steel. While this flooring is built tough, it doesn’t mean it’s maintenance-free. You have to take care of your flooring to ensure that it lasts for years to come. If your weight room flooring installation goes well, your flooring could last a good 10 to 20 years before it needs to be replaced!

If a weight room has curling edges or corners missing, that’s a pretty big sign that you need to replace or repair the rubber tiles. Another sign that your flooring needs replaced is if it starts to bubble. That means moisture could have gotten in. Bubbling could cause tripping, so you’ll want to make sure to take care of the flooring as soon as you can.

For the most part, weight room flooring is designed to be easily cleaned, handle a lot of traffic, and be non-porous to help against bacteria.

Take the first step to a durable and safe weight room flooring by calling the experts at RubberFlooring4U. We take pride in providing you with the best pricing, best lead time, and best customer service in the industry. Find out for yourself! Give us a call at (800) 936-1287 to start designing the perfect flooring for your weight room today!

Everything you need to know about weight room flooring.

What is the best type of flooring to get for my home gym?

Rubber gym floor tiles are the most popular home weight room flooring options. These tiles are durable, easy to install, and shock absorbent.

How do I choose a weight room floor?

When picking out the flooring for your weight room, you'll need to know what type of equipment you'll need in your workout space and what type of lifting you'll be doing. The experts at RubberFlooring4U can help you through the decision process.

Do I need a mat or tile under a weight bench?

This is up to you. But, if you don't have a durable rubber tile or roll already under your weight bench, then you'll want to add a mat to help the bench from shifting or causing any damage to your subfloor.

What thickness should I choose for my weight room flooring?

The thickness depends on what type of exercises you'll be doing or what type of equipment you'll have. In general, the heavier the weights, the thicker the flooring should be. 8mm is the most popular thickness for home gyms, but if you plan on doing CrossFit workouts or Olympic lifting, then you'll want to go to at least 3/8 thick.

Can I install gym flooring over carpet?

Yes, you can! Rubber tiles can easily snap together over a low-pile carpet.